Steps to Stop Masterbation Forever
Even though there is no cure for unhealthy sexual behavior, it is also an accepted fact that there are helpful steps people can take to help reduce or stop masterbation. In Christianity, masturbation is forbidden as it falls against God’s will. This article will explore helpful steps on how to stop masterbation forever based on the Christian faith.
The first step on how to stop masterbation forever is admitting to yourself that you have an unhealthy sexual addiction. This can be difficult to do, however, it is the cornerstone to recovery. It is also important to accept that you are unable to completely stop masterbating on your own and that you need help from God and trusted sources.
The second step is to educate yourself on the damaging consequences of masterbation in Christianity. As mentioned, this goes against God’s will, and it can make it difficult to remain a faithful Christian. Many Christian faiths also outline death as an extreme consequence should a person choose not to abstain.
The third step is to develop an understanding of why you started masterbating in the first place. It could have been a learned behavior from peer pressure, curiosity or lack of guidance. Whatever your story may be, it is important to gain insight into the why behind this unhealthy behavior.
The forth step is to find professional counseling and support from trusted sources. Meeting with a Christian counselor or spiritual director can provide helpful advice, as well as provide spiritual guidance about escaping the unhealthy action of masterbation.
The fifth step is to look for alternative activities that can provide pleasure. Find hobbies, sports and activities that bring joy- such as playing musical instruments, painting and exercising – that can offer pleasure without the need of masterbation.
The sixth step is to build a strong relationship with God. Seeking help from a higher power is essential. Pray and ask God to help you stay strong in the face of temptation and create a relationship with Him so that you can rely on Him as your source of strength and peace.
The seventh and last step is to never give up on yourself. Even if you experience moments of weakness, the most important thing is that you get back up and keep fighting.God is always with you, and He will help you find peace and strength in Him to overcome.
Biblical Steps To Stop Masterbation
The Bible provides many scriptures about lust, sexuality and topics related to masterbation. The following steps to stopping masterbation permanently use Christian teachings from the Bible.
The first step is to pray for guidance and direction from God. Ask God to give you the courage and strength to overcome any temptation to masterbate and remain faithful to His will. This ensures guidance and protection from the almighty God.
The second step is to flee from unclean places and people. The Bible tells us that we should not associate ourselves with those who participate in unhealthy or immoral sexual acts or places, such as pornography stores and other sinful activities.
The third step is to fill your mind with encouraging thoughts and scriptures. Keep a journal of powerful and uplifting scriptures that you can review on a daily basis. This will be a great source of strength during difficult times.
The fourth step instructs us to remain pure and practice self-control every day. The Bible tells us that when we are tempted it is important to flee from it and always keep ourselves pure. This can be difficult, but it is a necessary step if one wants to stop masterbating.
The fifth step is to practice self-discipline, humility and stay away from sin. The Bible tells us to resist temptation and practice self-discipline, humility and holiness. This includes all forms of sin, including any form of unhealthy sexual behavior.
The sixth step instructs us to be honest with ourselves and repent any harmful behavior. Confessing to God and any trusted Christian counselor or pastor can help in restoring overall peace and freedom. This is an essential step in being completely cured and delivered of the habit.
The seventh step is to build an emotional and spiritual connection with God. We can do this by worshipping in Church and praising the power of God. He is always willing and ready to provide knowledge, wisdom and guidance in times of struggle and distress.
Natural Alternatives For Controlling Sexual Thoughts
Having a healthy relationship with yourself and others is essential for maintaining a healthy lifestyle and preventing any harmful sexual behavior such as masterbating. The following natural alternatives can be used to help control sexual thoughts and desires.
The first alternative is to practice healthy habits such as proper diet, exercise and adequate sleep. This helps to keep a balanced lifestyle so that one can resist any sexual temptation.
The second option is to avoid situations that could induce an unhealthy sexual trigger. This includes sitting close to someone of the opposite sex, attending parties or indulging in unhealthy activities like watching pornography.
The third alternative is to practice meditation or mindfulness as a means to help one relax and avoid any temptation. This is an effective method that can be used to practice self-control and peace of mind in order to resist any unhealthy sexual urges.
The forth alternative is to distract yourself with activities such as writing, reading, playing music or going for a walk. This is a great outlet for relieving tension and will help to keep the body in balance.
The fifth option is to surround yourself with people who love and care for you. Having close friends, family and/or a support group can be a great source of strength in times of temptation and will help to keep one strong and accountable.
The sixth and last alternative is to pray and talk to God daily. Prayer is a powerful tool and speaking to God on a regular basis can provide tremendous strength and peace of mind when fighting any form of temptation or addiction.
Helpful Resources For Stopping Masterbation
The following are a few helpful resources that can help to stop masterbation permanently.
The first resource is the Bible. Containing countless scriptures, the Bible is a great source of knowledge and guidance on stopping masterbation and battling any form of temptation. It is also a great tool to build a strong relationship with God and maintain overall holiness.
The second resource is a trusted Christian counselor or pastor. This is a great source of comfort and guidance when seeking to break free from the unhealthy habit of masterbating. Seeking the help of a Christian counselor can provide additional support and help with self-discipline, humility and self-control.
The third resource is Christian groups, fellowships and organizations. Joining a Christian community can be a great support system for people who want to break free from masterbation and similar addictions. These organizations can provide helpful resources, guidance and accountability that is essential for the healing process.
The fourth resource is accountability partners. Finding accountability partners, such as close friends or family members, can provide an added level of support and assists one in staying on a path of holiness and faith.
The fifth resource is Christian books, blogs, YouTube channels and websites. There are a wide variety of resources available to those in need of help, including books, blogs, and YouTube channels that can help provide additional support and guidance to those who are battling unhealthy sexual habits.
Health Implications From Masterbation
Aside from the spiritual implications that come with engaging in unhealthy sexual behavior, there can also be physical and emotional health implications. The following outlines a few of the potentially damaging effects of masterbation.
The first health implication is an increased risk of infection and sexually transmitted diseases. Masterbation can lead to a lack of control, increased promiscuity and an increased risk of engaging in risky sexual behavior.
The second health implication is an increased risk of depression, anxiety, guilt and shame. Masterbation can lead to feelings of guilt, shame, depression and anxiety due to going against God’s will, which can in turn can lead to other health issues.
The third health implication is reduced self-esteem and decreased concentration. Unhealthy sexual behavior can damage one’s self-image and self-confidence, as well as reduce one’s ability to concentrate and focus.
The fourth health implication is social isolation and loneliness. Acting out inappropriate sexual behavior can lead to social rejection, isolation and loneliness due to feeling ashamed and embarrassed by one’s actions.
The fifth health implication is an increased risk of discomfort, pain and fatigue. Masterbation can also lead to physical discomfort, pain and fatigue due to the body being overused, as well as damaged tissue which can cause medical issues.
Conclusion
Although there is no “cure” for unhealthy sexual behavior, there are a variety of helpful steps, resources and strategies that can be used to help reduce or stop masterbation permanently. Following biblical teachings, utilizing natural alternatives and seeking help from trusted sources are all essential steps in being cured from the addiction.
